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Sakash Health and Wellness, LLC

50 Seavey Street #1/PO Box 2392, North Conway, NH 03860 Hours of Operation:
  • Monday - Friday 7:30am - 7:00pm
  • Saturday 7:30am - 12:00pm


Sakash Health and Wellness (SHW) is a specialized Physical Therapy and Pilates studio located in the village of North Conway, NH. We fuse together the science of physical therapy, the body-mind discipline of Pilates, and the art of movement education to help people stay active, healthy, and mobile - without the use of pain medications, invasive procedures, or ongoing medical appointments. We strive to create lifelong partnerships with our clients as they take an active role in learning about their body and how to ensure a long and active life.